Product Identity & Local Information
| Attribute | Details |
| Product Name | Conger Eel |
| Local Name (Urdu) | Baam |
| Scientific Name | Muraenesox cinereus |
| Family | Muraenesocidae |
| Category | Sea Fish |
| Origin | Arabian Sea – Pakistan Coast |
Key Product Features
| Feature | Description |
| Meat Texture | Soft, moist, tender |
| Flavor Profile | Mild, slightly sweet |
| Bone Content | Very low (fine bones possible) |
| Best Cut Style | Skinless slices |
| Packaging | Cleaned, chilled & ready to cook |
| Delivery | Available across Pakistan |
Size & Weight Information
| Size Details | Information |
| Average Size | Approx. 1 – 5 kg per fish |
| Shape | Long, eel-like body |
| Weight Basis | Pre-cleaning / pre-cutting |
Important Note:
Price and billing indicators use the weight before processing (cleaning or cutting). The final weight which reaches you will differ based on the cutting choice you specify.
also read_ Cobia (Sangra)
Approx. Cleaning & Cutting Yields
| Cutting Option | Approx. Yield |
| Whole (Uncleaned) | 100% |
| Whole & Gutted | 75% |
| Headless & Gutted | 65% |
| Slices | 65% |
| Boneless (Fillet) | 40% |
Note:
Though Baam provides bone-free meat a few small internal bones might appear mainly in thicker fish sections.
Physical Characteristics
- Long, snake-like body
- Smooth, scaleless skin
- Silvery-grey coloration
- Flesh separates easily into clean slices
These characteristics make Conger Eel (Baam) ideal for slice-based cooking.
Cooking & Serving Suggestions
Conger Eel (Baam) is best suited for skinless slice preparations.
Popular dishes include:
- Baam fry (pan-fried or deep-fried)
- Spicy Baam curry
- Tomato-based gravies
- Masala finger fish
- Light desi curries
Its mild taste allows it to absorb spices without overpowering the dish.
Health Benefits of Conger Eel (Baam)
| Nutrient | Benefit |
| Lean Protein | Supports muscle growth & repair |
| Omega-3 Fatty Acids | Supports heart & brain health |
| Low Fat | Suitable for balanced diets |
| Essential Minerals | Supports metabolism & immunity |
Why Buy Conger Eel (Baam) from FreshSeafood.com.pk?
- Fresh Arabian Sea sourcing
- Excellent slicing yield
- Mild flavor ideal for curries
- Hygienic cleaning & chilled delivery
- Reliable quality checks before dispatch
Order Fresh Conger Eel (Baam) Online in Pakistan
For anyone requiring a tender fish variety that cuts easily and works well within both frying recipes and spicy curries congrer eel (baam) represent ideal choice for seafood meals. Favorable for standard desi cooking this fish provides clean slices with mild flavor.
Order now from Fresh Sea Food and have your seafood of choice shipped with attentive handling.
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