Product Information
|
Feature |
Details |
|
Product Name |
Mullet (Boi) |
|
Type |
Saltwater Fish |
|
Local Names |
Boi, Mullet |
|
Scientific Name |
|
|
Category |
Saltwater Fresh Fish |
|
Origin |
Pakistan Coastal Waters |
|
Texture |
Firm & flaky |
|
Flavor |
Rich, savory & clean |
|
Best For |
Curry, frying, grilling |
|
Cut Options |
Whole, gutted, slices |
|
Packaging |
Cleaned & chilled |
|
Delivery |
Fresh & chilled delivery across Pakistan |
Size & Weight Details
- Average size: Approximately 300 g – 1.5 kg per fish
- Available in whole, gutted, or sliced cuts
📝 Note:All prices and bills operate on pre-cleaning / pre-cutting weight. Your chosen cut will determine how final delivered weight changes
Explore similar products: Parrot Fish (Hareed)
Approx. Cutting & Cleaning Yields
|
Cutting Type |
Approx. Yield |
|
Whole (Uncleaned) |
100% |
|
Gutted |
~80% |
|
Headless & Gutted |
~75% |
|
Slices |
~60% |
|
Boneless |
~40% |
Mullet contains moderate natural bones, and slicing or boneless options make cooking easier.
Physical Characteristics
- Sleek, elongated body
- Silvery skin with darker back
- Firm white flesh with a slightly savory texture
- Well-defined fins and smooth skin
Flavor Profile
Boi fish has a robustly savory taste together with a crisp ending — showing up to an extent beyond countless other fish but no way overwhelming. The firm fish meat resists marinades and spices and classical seasonings well to create excellent dishes from coastal Pakistan and homestyle cooking.
Cooking Preferences & Uses
Mullet is a favorite in many kitchens thanks to its flavor and adaptability. Popular preparation styles include:
- Spicy fish curry (salna)
- Classic pan-fried Boi with masala
- Tawa fry for everyday meals
- Grilled or lightly roasted pieces
- Stewed with traditional spices
👌 Cooking Tip: Prep Mullet with leavening lemon, garlic, spices of your choice for 15–20 minutes before cooking to get flavors saturated inbullet.
Health Benefits
|
Nutrient |
Benefit |
|
High Protein |
Supports muscle health |
|
Omega-3 Fatty Acids |
Good for heart and brain |
|
Vitamins & Minerals |
Supports overall wellness |
|
Low in Calories |
Great for balanced diets |
Mullet is a nourishing and wholesome seafood option that fits well into balanced meal plans.
Why Choose Mullet (Boi) from Fresh Sea Food
- Responsibly sourced from coastal waters
- Thoroughly cleaned and packed with care
- Firm, savory flesh with great texture
- Multiple cutting options available
- Suitable for a wide range of recipes
- Fresh, chilled delivery across Pakistan
Order Mullet (Boi) Online in Pakistan
Boi is a great seafood dish which serves flavorful traditional dishes alongside routine cooking.
Fresh Sea Food(the seafood supplier) delivers fresh and hygienically packed mullet everywhere in Pakistan when you place order from them.





Reviews
There are no reviews yet.