Product Information
|
Feature |
Details |
|
Product Name |
White Pomfret (Safaid Paplet) |
|
Type |
Saltwater Fish |
|
Local Name |
Safaid Paplet / Paplet Fish |
|
Scientific Name |
Pampus argenteus (Silver/White Pomfret) |
|
Category |
Fresh Saltwater Fish |
|
Origin |
Pakistan Coastal Waters |
|
Texture |
Tender, flaky & buttery |
|
Flavor |
Mild, clean & slightly sweet |
|
Best For |
Frying, grilling, steaming, curries |
|
Cut Options |
Whole, gutted, headless & gutted, sliced |
|
Packaging |
Cleaned & chilled |
|
Delivery |
Fresh & chilled delivery across Pakistan |
Size & Weight Details
- Average Size: Typically around 200–400 g per fish (smaller and larger sizes available on request)
- Available in whole fish, steak/slice portions, or fillet cuts depending on preference.
📝 Note: Billing and Pricing depend on pre-cleaning and pre-cutting weight. The final delivered weight depends on which cut you choose.
Similar fish you may enjoy:Cat Fish (Singhara)
Approx. Cutting & Cleaning Yields
|
Cutting Type |
Approx. Yield |
|
Whole (Uncleaned) |
100% |
|
Gutted |
~87% |
|
Headless & Gutted |
~75% |
|
Slices |
~70% |
|
Boneless |
~38% |
These yields help you understand how much usable fish you’ll receive after cleaning and portioning.
Physical Characteristics
- Silvery-white body with smooth skin
- Deep, oval and compressed shape
- Firm yet tender meat with fine fibers
- Few visible bones, making it easier to enjoy the flesh
White Pomfret’s attractive shape and soft texture make it ideal for both elegant and everyday dishes.
Flavor Profile
Light, buttery White Pomfret (Safaid Paplet) delivers a clean finish without any strong fishy aromas which delights seafood lovers who enjoy subtle flavors. The delicate nature of this fish complements both richly spiced, and simply herbaceous seasonings including lemon and garlic.
Cooking Preferences & Uses
This versatile fish is a favorite in Pakistani kitchens and beyond, prepared in many delicious ways:
- Classic fried Pomfret with crispy golden crust
- Grilled or BBQ Pomfret with lemon and spices
- Steamed White Pomfret for a light, healthy meal
- Pomfret curry with rich, aromatic masala
- Oven-baked whole Pomfret with herbs and butter
👌 Cooking Tip: Gently score the fish before cooking — to get seasonings through and also make sure it cooks evenly.
Health Benefits
White Pomfret is not just delicious — it’s also nutritious:
|
Nutrient |
Benefit |
|
High Protein |
Supports muscle growth & overall strength |
|
Omega-3 Fatty Acids |
Heart and brain health support |
|
Vitamins B12 & D |
Boosts energy and immune function |
|
Low Fat & Low Carbs |
Great for balanced diets |
Rich in quality protein and heart-healthy fats, White Pomfret is a smart choice for wholesome, balanced meals.
Why Choose White Pomfret (Safaid Paplet) from Fresh Sea Food
- Fresh catch from coastal waters
- Cleaned under hygienic conditions
- Tender, mild-flavored meat with minimal bones
- Ideal for a wide range of cooking styles
- Multiple cut options to suit your needs
- Reliable chilled delivery across Pakistan.
Order White Pomfret (Safaid Paplet) Online in Pakistan
White Pomfret (Safaid Paplet) is a top seafood choice for mildly flavorful dining events as well as special parties. Buy hygienically packed and freshly packed White Pomfret online at Fresh Sea Food to receive chilled ocean-fresh seafood home-delivered.
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