Product Information
|
Feature |
Details |
|
Product Name |
Lady Fish (Bhambore) |
|
Type |
Saltwater Fish |
|
Local Names |
Bhambore, Lady Fish |
|
Scientific Name |
Family: Elopidae |
|
Category |
Saltwater Fresh Fish |
|
Origin |
Pakistan Coastal Waters |
|
Texture |
Tender & fine |
|
Flavor |
Mild & slightly sweet |
|
Best For |
Frying, curry, pan-fry |
|
Cut Options |
Whole, gutted, slices |
|
Packaging |
Cleaned & chilled |
|
Delivery |
Fresh & chilled delivery across Pakistan |
Size & Weight Details
- Average size: Approximately 150 g – 400 g per fish
- Available in whole, gutted, or sliced cuts
📝 Note: Pre-clearing and pre-cutting weights are the weight quantities that prices and charges are based on. The final weight of your delivery will depend on the cut selections you make.
- Other popular choices:Lemon Sole Fish
Approx. Cutting & Cleaning Yields
|
Cutting Type |
Approx. Yield |
|
Whole (Uncleaned) |
100% |
|
Gutted |
~80% |
|
Headless & Gutted |
~75% |
|
Slices |
~60% |
|
Boneless |
~30% |
Lady Fish naturally contains small bones, especially in traditional cuts.
Physical Characteristics
- Sleek, elongated body shape
- Silvery skin with subtle shine
- Tender and fine-textured flesh
- Distinct dorsal and tail fins
- Thrives in saltwater habitats
Flavor Profile
Delicate sweetness accompanies Bhambore Lady Fish flavor well when combined with standard Pakistani spice mixes and marinades. Seasonings absorb quickly into its fine meat making this fish excellent for frying and coastal preparations which focus on delicate flavors instead of heavy textures in curries.
Cooking Preferences & Uses
Lady Fish (Bhambore) is widely enjoyed in typical Pakistani kitchens and coastal food culture. Common preparation methods include:
- Lightly spiced fry
- Pan-fry with masala
- Traditional fish curry (salna)
- Crisp coastal style frying
- Simple roasted fish with minimal seasoning
Cooking Tip: Because the fish has soft meat, use moderate heat when cooking Lady Fish to safeguard the texture and prevent it from overcooking.
Health Benefits
|
Nutrient |
Benefit |
|
High Protein |
Supports muscle repair & growth |
|
Omega-3 Fatty Acids |
Promotes heart & brain function |
|
Vitamins & Minerals |
Enhances immunity |
|
Low Calories |
A good choice for balanced diets |
The Lady Fish contains all essential nutrients required for wholesome meals without any additional ingredients..
Why Choose Lady Fish (Bhambore) from Fresh Sea Foods
- Premium coastal marine sourcing
- Hygienically cleaned & packed
- Tender, mild-flavored flesh
- Ideal for everyday fish dishes
- Multiple cutting options available
- Nationwide delivery across Pakistan
Order Lady Fish (Bhambore) Online in Pakistan
Lady Fish (Bhambore) is a tender and tasty fish great element in daily foods, native dishes and seacoast specialties.
You can shop from Fresh seafoods to get authentic and cleanly-packed Bhambore shipped out to homes all throughout Pakistan.
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