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Sardine (Luar)

Sardine (Luar)

Sardine (Luar)

₨550.00

Sardine (traditional name Luar) exists as a small but deeply tasty saltwater fish which enjoys strong popularity in food from Pakistani coastal regions. Freshly fried or curried or grilled with bold spices produces quick and delicious meals because Luar presents rich flavor and tender meat with high nutrition values. People from families and the seafood community find its natural oil content combined with delicate umami taste extremely appealing.

Fresh Sea Food sources quality Sardines from well-established coastal water suppliers. Our team takes extreme care when they process each fish which includes cleaning and chilling to preserve its fresh nature from ocean line till delivery to your kitchen.

Product Information

Feature

Details

Product Name

Sardine (Luar)

Type

Saltwater Fish

Local Name

Luar

Scientific Name

Sardinella species

Category

Fresh Saltwater Fish

Origin

Pakistan Coastal Waters

Texture

Soft & tender

Flavor

Rich, mildly oily & savory

Best For

Frying, curry, grilling

Cut Options

Whole (Uncleaned / Gutted)

Packaging

Cleaned & chilled

Delivery

Fresh & chilled delivery across Pakistan

Size & Weight Details

  • Average Size: Small fish, typically 80 g – 250 g per fish
  • Sold in bundles or weight-based packs
    Note:Weight measurement which used for pricing and payment refers to customer delivery before cleaning with guts removed. Various processing styles generate differences in final delivered weight.
    Explore similar products: Seabream (Safaid Dandia)

Approx. Cutting & Cleaning Yields

Cutting Type

Approx. Yield

Whole (Uncleaned)

100%

Gutted

~85%

Sardines yield excellent whole portions and are perfect for traditional preparations where the fish is cooked complete.

Physical Characteristics

  • Small, streamlined body
  • Silvery skin with hints of blue/green
  • Tender, flavorful flesh
  • Naturally oily texture ideal for bold seasoning

Flavor Profile

Sardine (Luar) brings together a rich and savory taste with a mild ocean sweetness. The natural oils create an ideal base for bringing out spices and aromatics that work great in traditional Pakistani fried dishes alongside spicy curries. The flavor of Luar gets stronger when you use simple ingredients such as turmeric, chili, and lemon.

Cooking Preferences & Uses

Luar is widely enjoyed in a variety of popular ways:

  • Classic pan-fried or deep-fried Luar
  • Spicy Luar fish curry
  • Tawa-fried with masala
  • Charcoal grilling for smoky flavor
  • Simple lemon & pepper grilling

👌 Cooking Tip: Apply simple marination using salt with turmeric and lemon during ten to fifteen minutes before cooking in hot oil so that you enclose aroma taste together with brightness.

Health Benefits

Nutrient

Benefit

High Protein

Supports muscle health

Omega-3 Fatty Acids

Helps heart & brain function

Vitamin D & B-Complex

Promotes bone & energy health

Healthy Fats

Natural source of energy

Low Carbohydrates

Great for balanced diets

Sardine (Luar) is a nutrient-dense seafood choice that supports a healthy, balanced diet.

Why Choose Sardine (Luar) from Fresh Sea Food

  • Fresh coastal sourcing
  • Hygienically cleaned and chilled
  • Bold, rich flavor perfect for Pakistani cooking
  • Quick to cook and easy to prepare
  • Delivered chilled across Pakistan

Order Sardine (Luar) Online in Pakistan

Sardine (Luar) suits everyday casual dining events as well as sits well at collection gatherings of families through its wide range of easy and flavorful seafood appeal. Freshly packed Luar fish from Fresh Sea Food provides authentic coastal flavors right to your home because it arrives packed for hygienic freshness.

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FAQs

Is the taste of Luar intense?

Sardine (Luar) flaunts a rich savory flavor which combines beautifully with marinades and spices.

How many bones does it have?

 Whole fried Luar remains small with natural bones but these become crisp and flavorful after cooking.

Which process yields the most ideal results when preparing it?

 Different people like to make it by frying and curries while grilling also produces excellent taste.

Are there options for me to remove its cleaning?

 All our products are available in either completely unprocessed or preprocessed without heads options.

Do you ship throughout Pakistan?

 We deliver fresh and chilled Sardine (Luar) all across the country through our nationwide delivery service.

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