Product Identity & Local Information
| Attribute | Details |
| Product Name | White Sardine |
| Local Name (Urdu) | Mittu |
| Scientific Name | Escualosa thoracata |
| Family | Clupeidae |
| Category | Saltwater Sea Fish |
| Origin | Arabian Sea – Karachi Coast |
Key Product Features
| Feature | Description |
| Meat Texture | Soft, tender |
| Flavor Profile | Mild, clean |
| Bone Content | Small, edible bones |
| Best For | Frying, curry, baking, steaming |
| Cut Options | Whole (uncleaned) |
| Packaging | Cleaned, chilled & ready to cook |
| Delivery | Karachi & nationwide |
Size & Weight Information
| Size Details | Information |
| Average Size | Approx. 10 – 20 g per fish |
| Portion Style | Best cooked whole |
| Weight Basis | Pre-cleaning / pre-cutting |
You may also like Crimson Jobfish (Khopra)
Approx. Cleaning & Cutting Yields
| Cutting Option | Approx. Yield |
| Whole (Uncleaned) | 100% |
| Gutted | N/A |
| Headless | N/A |
| Slices | N/A |
| Boneless Fillet | Not applicable |
Note: Due to its very small size, White Sardine is prepared and cooked whole.
Physical Characteristics
- Small, slender body
- Pale silver-white coloration
- Soft flesh with fine edible bones
- Mild aroma and clean appearance
Cooking & Serving Suggestions
White Sardine (Mittu Fish) is ideal for quick and healthy cooking:
- Crispy fried Mittu
- Light masala curry
- Pan-sautéed fish
- Grilled or baked sardines
Its soft flesh cooks quickly and pairs well with mild spices.
Health Benefits of White Sardine (Mittu Fish)
| Nutrient | Benefit |
| Omega-3 Fatty Acids | Supports heart & brain health |
| Lean Protein | Helps maintain muscle & energy |
| Vitamin B12 | Supports immunity & metabolism |
| Calcium & Phosphorus | Supports bone health |
| Low Mercury | Safe for regular consumption |
Why Buy White Sardine (Mittu Fish) from Fresh Sea Food?
- Fresh Arabian Sea sourcing
- Mild taste, perfect for daily meals
- High nutritional value
- Hygienic cleaning & chilled delivery
- Trusted seafood quality standards
Order Fresh White Sardine (Mittu Fish) Online in Pakistan
White Sardine (Mittu Fish) is the perfect choice when you want a nutritious, healthy fish that offers mild flavor for your everyday dishes. The preparation process is simple, while the fish remains a healthy option for everyone in the family unit.
Order premium fresh seafood directly from Fresh Sea Food now to have it delivered to your home.





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